Articles from March 2022

Disputes are normal. It’s how we attempt to resolve them that makes the difference. Watch the video and learn how to resolve disputes fast.

The nature of upsets

When we get upset, it looks like the upset is caused by what happened, but this is an illusion. Upsets are not caused by what happened, they are caused by fighting what happened. To see this in your life, find a recent upset. Then notice what would happen to the upset if somehow, you were at peace with what happened. The upset would disappear.

The upset would disappear because it is not caused by what happened. It is caused by fighting what happened. The moment you stop fighting what happened, the upset can no longer exist. You restore both your inner peace and your effectiveness.
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