How to let go
At any moment, your situation is the way it is whether you like it or not. When you are at peace with the way your situation is, you are very effective. You see clearly and can take effective action. When you fight the way your situation is, you create a state of fear and upset. You destroy your ability to find solutions and usually make your situation worse.
To handle a difficult situation, you need effective action, not the inner state of resisting. You restore your effectiveness though a process called “Letting go.” Letting go is the inner action that removes the fear and upset. The moment you let go, you restore your ability to see clearly. You can then take action based on facts instead of emotion. You can also find solutions that you could never have seen before.
Continue Reading »