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Mastery of Life Blog

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The Mastery of Life Blog

The purpose of our work is to give you the awareness, the skills, and the support you need to create a great life. Send us your questions and post your comments. To be notified of new blog posts, subscribe in the section to the right.



Steps for healing any relationship

You can heal any relationship

If you have a relationship that isn’t working, there is a cycle of conflict that is creating the problem. Each of you are getting hurt, putting up your walls of protection, and giving it back to the other.

Fortunately, it’s relatively easy to turn your situation around. This is because it takes two people to create a cycle of conflict. It only takes one person to end it. The cycle is like a tennis volley. It’s back and forth, back and forth. As soon as someone refuses to return the serve, the volley is over.
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The essence of spirituality

The gateway to joy

There are two domains of life. You can either live in the light or the darkness, the oneness or the separateness. When you are in the light, the circumstances of life have no power. You are happy, alive, and free. You are full of love and life works incredibly. When you are in the darkness, the circumstances of life have total power and life is painful.

In this state of darkness, we are convinced that happiness and upsets come from outside of ourselves. We then go through life trying to force people and life to be a certain way. We fight, resist, hang on, and withdraw. We destroy love and sabotage our lives. This is the realm of fear, upset, and suffering.
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Are you living your life purpose?

What is your life purpose?

Everyone is created with a unique set of gifts, talents, and abilities. Life purpose is the full expression of these gifts. When you are living your life purpose you are expressing the very essence of who you are. You are good at what you do and you love doing it. You also feel fulfilled and know that you make a difference. You are empowered by your work and couldn’t imagine doing anything else. Until you find your purpose, there will always seem to be something missing.
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Create possibility and go for your dreams

Do you have something special to go for?

When you have something special to go for, life becomes an exciting adventure. It also adds a tremendous amount of joy to life. It gives you direction and purpose, a reason to wake up in the morning. You feel better about yourself and better about life.

When you have nothing to go for, life becomes empty and meaningless. Instead of becoming a source of joy, life becomes something to endure, and a life to be endured is not much fun. It leads to depression and all sorts of suffering. If you want to create a great life, find something to go for that is important to you.
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Letting go: The key to being effective in life

How to let go

At any moment, your situation is the way it is whether you like it or not. When you are at peace with the way your situation is, you are very effective. You see clearly and can take effective action. When you fight the way your situation is, you create a state of fear and upset. You destroy your ability to find solutions and usually make your situation worse.

To handle a difficult situation, you need effective action, not the inner state of resisting. You restore your effectiveness though a process called “Letting go.” Letting go is the inner action that removes the fear and upset. The moment you let go, you restore your ability to see clearly. You can then take action based on facts instead of emotion. You can also find solutions that you could never have seen before.
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